Abantu benshi cyane cyane urubyiruko usanga bakunda umuziki kurwego rwohejuru ,kuburyo umubwiye uti niki mubuzima wumva ukunda akubwira atanatekereje ati ni umuziki . Murino minsi mubihugu byohanze byaroroshe Aho umwana ukirimuto impano azamukanye cyangwa icyo akunda kurusha ibindi aricyo bamushiramo kugira akige neza bizamubere umwuga uzamufasha mubuzima bwohanze.
Uyumunsi rero tugiye kureba ibintu wakora kugira bigufashe kuririmba neza ndestse kugira ijwi ryiza.
1.kurya imbuto cyane; ushakashatsi bwakozwe bwerekana ko ambuto arinziza cyaneee mumubiri wumuntu kozifitemo vitamin ifasha kuba ijwi ryumuntu rihora ritoshyee murimake umuntu urya imbuto cnee iyo aririmba wumva ijwi ryiwe rigoroye cyane kuburyo aririmba abantu balabyibaza bati uyumuntu abikora ate gusa bitewe nuko abayafashe zimwe mumbuto neza biramufasha cyanee .
2.Gukora imyitozo ngorora jwi; nibyiza gukora imyitozo I byotwakita nka (practice) mururimi rwicongereza, ahanini iyukora iyimyitozo abatoza bamajwi bavuga ko aribyiza kurimba umwuka uwukura munda kuko bifasha cyane uririmba kutaruha vuba.
Ikindi bavuga ko kuririmba usohora umwuka ukinjiza uwundi nyuma yigihe gito nabyo bifasha kumuririmbyi kugira ijwi rye risohoke neza bikanamurinda kwahagira mugihe arikuririmba.
3. Kudafata amafunguro Arimo urusenda: kumuntu wumuririmbyi sibyiza ko afata amafunguro arimo urusenda kuko yakwangiza mumuhogo hakaba hazamo ibisebe , niba urumuririmbyi ukunda urusenda nibyiza ko wajya ufata agasenda gakeya Kandi bidahoraho nka rimwe mucyumweru.
Ikindi navuga nuko abahanga mukurimba cyangwa abatoza bamajwi bashishikariza umuntu uririmba kutaririmba birenze ubushobozi bwijwi rye kuko byatuma usarara cyangwa bikaba byakuviramo kurwara amanjine (Tensels).
Ibinibyo twari tubafitiye kugira ugire ijwi ryiza riryoheye amatwi.
